Post by ladyjay on Dec 23, 2007 10:27:23 GMT -5
Power of the Sea Meditation
Clear your mind, have no distractions around you.
Close your eyes and breathe deep:
Listen to the gentle waves
Calmness is within you
See how the sunlight glints and plays on the waves
Look far out to sea, as far as the horizon takes you
Feel the breeze, let it inside with a deep breath Feel the soft sand between your toes
Sit in the warm sand
Allow the oceans power inside - breathe deeply and slowly in time with the waves
See the white curl on the crest of the wave
You are breathing with the ocean
Feel its force and its gentleness as one
The waves rhythmic lull fill your senses
You are calmed and rested
Springtime Meadow
With eyes closed and breathing deep and even:
Take yourself to a spring meadow
Look at all the colours around you, feel the greenery
You feel warm under the gentle spring sun
Hear the birds song
Smell the fresh grass, run your fingertips across the grasses
Catch the scent of wild flowers
Find a spot to lie in the long grasses and admire the sky
Relax, stretch out all your limbs
Breathe in with all of your senses
Let your spirit be infused with these elements
You feel content with the earth
You are peaceful and happy
Recharged with energy, you breathe in and out in long deep breaths
Feel the energy course through you
You are cleansed and ready to face the rest of your day.
COLOURED CANDLE Meditation
Candle colours are the basic colours associated with the Chakras.
They can be used to enhance any meditation and bring well-being in the areas associated with their colour.
Choose a meditation and burn the candle of your chosen colour while focusing upon the properties associated with that colour.
WHITE CANDLE
For higher awareness, protection (from the material plane).
Used for Centring yourself because your not distracted by colour;
Used most often in Meditation for inner peace, Spirituality, and attaining a higher power.
YELLOW CANDLE
Used to visualize greater intellect and will. Good when concentrating on
creative endeavours. Said to increase psychic awareness and clairvoyance.
When trying to expand your imagination, this is a good colour to
concentrate with.
GREEN CANDLE
Used when you are concentrating on finding prosperity, money, and attracting wealth to yourself.
Also used by some when they want to concentrate on getting married,
have a time of good fortune or getting pregnant.
ORANGE CANDLE
Used when visualizing more Creativity in sex.
It is a stimulating colour and related to healing energies.
This is healing for sudden losses or changes.
BLUE CANDLE
Used to concenate on health, self-expression, peace and tranquilli! ty;
and greater understanding of those around you.
PURPLE CANDLE
Used to stimulate extra-ordinary awareness (psychic powers);
Comfort that this has been a colour associated with Dignity, Spirituality,
and Success it's vibrancy attract people to it.
INDIGO CANDLE
Electric in nature, the colour is said to increase intuition,
Meditation Ability, Spirituality, It is the colour of power.
DARK PINK CANDLE
For finding a pure, gentle, unconditional love and now.
Also used when concentrating on Spiritual Healing
LIGHT PINK CANDLE
For love, especially sexual in nature also used to concentrate on being a
woman, Emotions of Love, Romance, and a true shared Spiritual Awakening.
DARK AND LIGHT CANDLES
Colour with black added brings a darker shade and bt the protection of black
with the colour symbolism. Colour with white added and brings with it both the
colour symbolism and the white purity and! protection from corruption
Clear your mind, have no distractions around you.
Close your eyes and breathe deep:
Listen to the gentle waves
Calmness is within you
See how the sunlight glints and plays on the waves
Look far out to sea, as far as the horizon takes you
Feel the breeze, let it inside with a deep breath Feel the soft sand between your toes
Sit in the warm sand
Allow the oceans power inside - breathe deeply and slowly in time with the waves
See the white curl on the crest of the wave
You are breathing with the ocean
Feel its force and its gentleness as one
The waves rhythmic lull fill your senses
You are calmed and rested
Springtime Meadow
With eyes closed and breathing deep and even:
Take yourself to a spring meadow
Look at all the colours around you, feel the greenery
You feel warm under the gentle spring sun
Hear the birds song
Smell the fresh grass, run your fingertips across the grasses
Catch the scent of wild flowers
Find a spot to lie in the long grasses and admire the sky
Relax, stretch out all your limbs
Breathe in with all of your senses
Let your spirit be infused with these elements
You feel content with the earth
You are peaceful and happy
Recharged with energy, you breathe in and out in long deep breaths
Feel the energy course through you
You are cleansed and ready to face the rest of your day.
COLOURED CANDLE Meditation
Candle colours are the basic colours associated with the Chakras.
They can be used to enhance any meditation and bring well-being in the areas associated with their colour.
Choose a meditation and burn the candle of your chosen colour while focusing upon the properties associated with that colour.
WHITE CANDLE
For higher awareness, protection (from the material plane).
Used for Centring yourself because your not distracted by colour;
Used most often in Meditation for inner peace, Spirituality, and attaining a higher power.
YELLOW CANDLE
Used to visualize greater intellect and will. Good when concentrating on
creative endeavours. Said to increase psychic awareness and clairvoyance.
When trying to expand your imagination, this is a good colour to
concentrate with.
GREEN CANDLE
Used when you are concentrating on finding prosperity, money, and attracting wealth to yourself.
Also used by some when they want to concentrate on getting married,
have a time of good fortune or getting pregnant.
ORANGE CANDLE
Used when visualizing more Creativity in sex.
It is a stimulating colour and related to healing energies.
This is healing for sudden losses or changes.
BLUE CANDLE
Used to concenate on health, self-expression, peace and tranquilli! ty;
and greater understanding of those around you.
PURPLE CANDLE
Used to stimulate extra-ordinary awareness (psychic powers);
Comfort that this has been a colour associated with Dignity, Spirituality,
and Success it's vibrancy attract people to it.
INDIGO CANDLE
Electric in nature, the colour is said to increase intuition,
Meditation Ability, Spirituality, It is the colour of power.
DARK PINK CANDLE
For finding a pure, gentle, unconditional love and now.
Also used when concentrating on Spiritual Healing
LIGHT PINK CANDLE
For love, especially sexual in nature also used to concentrate on being a
woman, Emotions of Love, Romance, and a true shared Spiritual Awakening.
DARK AND LIGHT CANDLES
Colour with black added brings a darker shade and bt the protection of black
with the colour symbolism. Colour with white added and brings with it both the
colour symbolism and the white purity and! protection from corruption